Recovery Coaching

Path to Healing & Wholeness Recovery Program

A holistic journey of emotional, mental, and spiritual recovery — designed to help individuals rediscover balance, strength, and self-love.

Emotional Daily Check-In

Begin each day with guided reflection to recognize and process emotions. This practice includes mood tracking, journaling prompts, and mindfulness questions to develop emotional awareness and reduce overwhelm.

Gratitude Journal

Shift focus from struggles to strengths through daily gratitude journaling. Writing about positive moments nurtures resilience, hope, and optimism, rewiring the brain toward a more positive outlook.

Spiritual Self

Reconnect with your inner self through practices such as meditation, prayer, breathwork, and reflection. This section is flexible and inclusive, honoring all belief systems while helping you strengthen inner peace, meaning, and purpose.

Self-Love Practice

Build self-worth and confidence with practical self-love exercises. Activities include affirmations, mirror work, positive self-talk, and self-care routines that replace shame and guilt with compassion and acceptance.

On-Call Support Service

Recovery is not a journey meant to be taken alone. With on-call access, clients have direct support during difficult moments, helping them feel safe, connected, and empowered to reach out rather than isolate.

You Are Not Alone

This recovery program is a commitment to kindness, growth, and renewal. By nurturing emotional intelligence, gratitude, spirituality, and self-love, our goal is to guide you toward wholeness and a life of peace and purpose.